Throughout the last couple of years, events outside of our control have greatly affected our professional and personal lives. Being resilient means we are okay during a set back, challenge or a crisis and we are okay on the other side of it. The global landscape remains uncertain and continues to test our physical, emotional, and mental health every day. To evolve from a state of coping to a state of growing, we need to build, foster, and practise resilience.
In this two-part series, Dr. Robyne Hanley-Dafoe, a multi-award-winning psychology and education instructor, will provide practical strategies and tools that will help participants become more resilient while increasing productivity.
Part 1: Everyday Resiliency in Uncertain Times | May 2
Dr. Robyne will introduce her theory, “Everyday Resiliency: The 5 Pillars” and share strategies to help foster each pillar within ourselves and others through research-informed, accessible storytelling, and real-world applications. Participants will learn how to: identify and recognize practices that foster everyday resiliency; work with the barriers to and facilitators of resiliency; decrease stress during uncertainty; and revisit and reaffirm values and priorities for life with work integration.
Part 2: Mastering Wellness Changes | May 9
As the professional working environment awakens, people are left at varying degrees of readiness for the changes needed. Dr. Robyne will build on the foundation of resiliency and present the principles of behavioural adaption for lasting change to reduce burnout and increase wellness. Participants will learn how to identify: the relationship between resiliency, readiness, and change for wellness; common contributors to burnout in a professional setting; and come-back practices based on the five forces of recovery.
We hope that you will join us for these compelling virtual sessions this spring!
Event Details
- Part 1: Monday, May 2, 2022: 1 p.m. – 2:30 p.m. ET
- Part 2: Monday, May 9, 2022: 1 p.m. – 2:30 p.m. ET
Please RSVP by April 30, 2022. If you have any questions about this event, please email Kathleen Wells at [email protected].
CPD Information
Session - May 2, 2022
BC | This course has been accredited for 1.5 Practice Management hours. Course name: Professionalism Series: Everyday Resiliency in Uncertain Times. Course number: N02052022.
ON | This program contains 1.5 hours of Professionalism content.
QC | Please note, the concept of "recognition" or "accreditation" has been abolished. By doing this, the Barreau is trying to make it easier for lawyers to claim mandatory CLE credits without a formal accreditation process. It is now up to individual lawyers to determine the eligibility of a training activity and to declare the hours in their “Dossier de formation en ligne”.
Session - May 9, 2022
BC | This course has been accredited for 1.5 Practice Management hours. Course name: Professionalism Series: Mastering Wellness Changes. Course number: N09052022.
ON | This program contains 1.5 hours of Professionalism content.
QC | Please note, the concept of "recognition" or "accreditation" has been abolished. By doing this, the Barreau is trying to make it easier for lawyers to claim mandatory CLE credits without a formal accreditation process. It is now up to individual lawyers to determine the eligibility of a training activity and to declare the hours in their “Dossier de formation en ligne”.